~ Written by Juanita Luna

We all have goals and dreams that we feel are out of reach. Dream vacation, the perfect physique, the list goes on. What if I told you you have the power to make this happen? Would you believe me? You have probably heard of vision boards, prayers, wishes or the law of attraction. I first heard of this ideology from “The Secret” (book and film).

Basically it is the principle of your thoughts creating change in your life. In other words where focus goes energy flows. You want that job, imagine yourself there in that seat with a big smile on your face and warmth in your body from gratitude. Take in that feeling of already having that job. Now I have tried this technique for a little while now and have had some success. Not huge things but experiences to believe that we can make change happen for ourselves with just dedicating some time daily to exercise our minds.

Daily gratitude

I love to write out my dreams and aspirations in a journal daily. Things that I am thankful for to keep myself grounded. Five minutes of mediation can go a long way, start off your day with positive vibes! Meditation teaches us to calm our brains and center our thoughts/mind. If you get distracted easily then I definitely recommend daily meditation.

No Limits

If I told you that there is no limit to what you can achieve would you believe me? Maybe a little but there comes a lot of initial doubt, am I right? To often we tend to doubt ourselves! If we reverted back to childhood when we believed anything was possible, why as adults can’t we get that mindset back? Well through our life’s and experiences we have learned that things aren’t always rainbows and puppy dogs, or that unicorns exist…or do they?

I’ve started to adapt my mindset into a positive state, slowly, daily, but forward non the less. We can all get what we want in life, even with our struggles. I guarantee that when you shift your mind into believing knowing that you have that power, then it will come. Doubt is the number one killer of your dreams.

Start Small

Take it easy this is not a race! Start small with something you want. Sometimes when you need that extra dough but you don’t get paid until the end of the week, somehow it appears on the ground beneath your feet at a park. Some would say this is coincidence. I believe it’s a manifestation of what you needed. You put forth that energy of needing money and then it came back to you. This is why I try not to overthink things, even though I myself struggle with just that. Positive thinking has changed my life. Don’t we all just want to be happier? To believe in miracles and the good of mankind?

Putting It All Together

So you have made a vision board, set your intentions to positive and TRULY believe in yourself AND that the Universe, or God, or Budda, or Allah, etc. will deliver then you are ready. Again start small. Close your to eyes and imagine yourself in the car listening to your favorite song, smiling, singing, feeling smitten.

Hone in on that feeling, soak up all those positive feelings. Then watch what happens next, that song will be on the radio and you won’t believe your ears! Again doubt, or any kind of resistance will deter your outcome of success.

That’s ok if it takes some time to adjust your thought patterns. We have doubted ourselves for too long! It’s time to break free and live happy! Stay positive my friends and happy manifesting!

What kind of techniques do you use for manifesting? Do you manifest? Let me know in the comments below. Please share my content with your friends and family! Thank you for the support ❤️